TOTALLY FITMama
We currently have TOTALLY FITMama classes in Cheam, Tadworth and also online using ZOOM.
Cheam – Nonsuch Park
Monday: 9.30am
Wednesday: 9.30am and 10.45am
Friday 9.30am
Tadworth – St Johns Church
Monday: 7.30pm
TOTALLY HIIT
New to our 2020 timetable and following on from the success of our ZOOM classes during lockdown we are excited to add TOTALLY HIIT, a live 45min HIIT blast running via ZOOM at 06.45 every Wednesday! If you are a member and would like to join please email us by the Monday before and we will send you the ZOOM link. If you would like further information please email info@totallymama.co.uk.
TOTALLY COREMama
We also run the very popular TOTALLY COREMama class. This is a fantastic progressive 6 week core specific class. This is for our Mamas who struggle with post-birth core related issues, such as separations, or have concerns with their pelvic floor. It also helps to reconnect you with those deeper core muscles and help you feel more integrated and together! This is a really lovely, friendly class run in Nonsuch Park on a Friday at 10.45am (45min class). Please contact us on info@totallymama.co.uk with any questions or for more information regarding dates for each block.
